I’m really glad you’re here. Whether you want to share your own anxiety story, ask something about mine, give feedback on the blog, or simply say hello — I’d love to hear from you.This blog exists because of people like you. Every message I receive reminds me why I started writing in the first place.
A few things before you reach out:
I read every single message personally.
I am not a therapist or medical professional, so I’m unable to give any kind of advice or guidance on your situation.
If you are in crisis or need immediate help, please contact a mental health helpline or emergency services in your country.
I will try my best to reply, but response times may vary.
Thank you for being part of this journey. You are not alone.